Post by bee on Mar 11, 2007 10:00:53 GMT -5
CRISPY PARMESAN FISH
2-3 servings
1 pound cod fillets
2-1/2 TBS mayonnaise
1 tsp dijon mustard
1 tsp worcestershire sauce
1 TBS minced onion
1 ounce parmesan cheese
Preheat oven to 350 degrees. Spray baking dish with nonstick spray. Place fish in a prepared dish. In a small bowl, combine mayonnaise, mustard, worcestershire sauce, and onion. Spread mixture over fillets and sprinkle with parmesan cheese. Bake uncovered for 30 minutes or until crispy.
2-3 servings
1 pound cod fillets
2-1/2 TBS mayonnaise
1 tsp dijon mustard
1 tsp worcestershire sauce
1 TBS minced onion
1 ounce parmesan cheese
Preheat oven to 350 degrees. Spray baking dish with nonstick spray. Place fish in a prepared dish. In a small bowl, combine mayonnaise, mustard, worcestershire sauce, and onion. Spread mixture over fillets and sprinkle with parmesan cheese. Bake uncovered for 30 minutes or until crispy.